Session preparation:
All sessions are booked on the hour
Arrive 10-15 minutes prior to your session to ensure a smooth transition
Feel free to bring water, wear comfortable clothes and socks, a blanket, your own music to listen to on your headphones
Drink plenty of water before and after your treatment to assist the body in detoxification
A minimum of 2 hours is recommended to start cellular recharge, not required

Post session:
Plan a detoxification bath after your session using one of the recipes (downloadable and printable)
Continue to drink plenty of water to assist the body in detoxification
Some people experience detoxification symptoms such as headache, brain fog, loose stool, tiredness and other typical detoxification symptoms
If you experience these affects, we recommend returning to aid the body in continued detoxification
The more consistent the exposure the more the cells can recharge, exposure is cumulative

Room expectations:
We ask that cell phones be silenced and loud talking be kept to a minimum
A quite dimly lit room
Four EESystem towers in the room (image, can be used if useful)
Other people in the room
Some people experience tingling sensations in parts of the body, a very relaxed state, and most people sleep through the session
The room is designed without external stimuli which helps the body to focus strictly on cellular recharge